The body has an innate wisdom to repair itself, to return to homeostasis, or the place where all is in balance, and optimal health may be enjoyed. To tap into this wisdom, I use the applied sciences of anatomy, physiology, kinesiology, bio-mechanics, quantum physics (and more) combined with the practiced arts of manual therapies and intuitive healing touch, providing clients an efficient pathway on their journey to optimal health and wellbeing.
YOU NO LONGER NEED A REFERRAL FROM YOUR M.D. TO SEE YOUR D.P.T. OR FILE A CLAIM WITH YOUR PRIVATE INSURANCE COMPANY. Most private insurance companies cover physical therapy. We may be able to file a claim for you or you can use the App Reimbursify to file your claim in less than 3 minutes.
After 3 consecutive sessions and for the first time in decades, my pain levels have decreased considerably.
CK Boulder, CO
Dr. Wilson has a deep appreciation for the miraculous ability of the human body and spirit to heal and a unique gift for helping find the way back to the natural state of wholeness.
Marcine P., AZ
Dr. Kate resolved other trauma issues by using the NET emotional release technique, and I strongly recommend it. Anyone who has the good fortune to work with her will come to understand my enthusiasm.
Jenice M, R.N
I am so grateful that our paths crossed, and for the sacred work we've done together.Meet her on the mat. Meet her on the table, Meet her online.. Bring your mind, heart and soul, and heal it all. Keep an open mind, because how she works definitely won't fit any preconceived notions of what "physical therapy" can do.
M.F. Couer d'Alene ID
Kate gave my life back to me after a horrible car accident in 2017, I heard about her healing care in Oct of 2019 and traveled thousands of miles to see her.
What I didn't anticipate is that Dr. Kate Wilson, a modern and intuitive physical therapist and more, would make a simple truth real for me - everything is connected.
Understanding how you can benefit from one or more teletherapy sessions with a Doctor of Physical Therapy: Physical Therapists are highly specialized holistic health care providers. They provide a myriad of education and are a tremendous resource for learning about self-care and healing. They are highly skilled in providing many types of non-invasive procedures and […]
Trapped emotions can lead to repetitive cycles of painful circumstances, hurt feelings, health concerns, and or life dramas that reinforce the same non- beneficial or even unhealthy patterns. The more we are free from trapped emotions, the easier it is for us to be present in the moment. Learn ways to enjoy emotional freedom!
The human body; a beautiful, miraculous and intelligent system that provides movement, communication, sensory information, pleasure and experiences to enable and enhance survival. It is a gift to each one of us, designed to maintain itself through monitoring and defending against possible invaders, and with built in repair mechanisms provided to heal any injuries from […]
What does it mean to age gracefully? Why does aging happen and how can we keep the process in check, or allow it to unfold slowly over many years with grace and ease? How do we go about doing this? What does it look like? Here we will look more closely at the process of […]
Part 4, and final article in a short series This short series of articles has explored the microcosm of the body and related it to the macrocosm of the earth, and beyond. We have looked at some of the systems in the human body, explained a bit of anatomy and physiology, or geography and […]
A Closer Look at Chronic, Mystery, and Recurrent Health Issues Between the ears, below the crown, and above the neck sits 80% of the nervous system. The brain, meninges, and master glands are cradled safely inside the cranium, and work together with the spinal cord to send messages to and receive messages from the rest […]
When trauma occurs, or even a potential trauma occurs the body responds in one of 3 ways. Fight, Flight, or Freeze. Which one happens depends much on the details of the trauma, in other words, the circumstances will determine how the body responds most effectively in the moment. In the fight or the flight response, […]
Osteopathy is a branch of Natural Medicine with a gentle manual approach to the health and wellness of the whole person. The aim is to bring vitality and well-being to the entire body, mind and spirit. Osteopathy was founded by a Medical Doctor in 1874. Dr. Andrew Taylor Still sought to restore health […]
This short series of articles will explore the microcosm of the body to the macrocosm of the earth, and beyond. We will look at some of the systems in the human body, explain a bit of anatomy and physiology or geography and function, and then explore the reflection seen to a similar known system […]
¿Has escuchado alguna vez sobre el tejido conectivo o la miofascia? ¿Sabes que es posible sanar lesiones a través de técnicas que alivian al tejido conectivo? El alivio del tejido conectivo como técnica de sanación. El hecho es que nuestros cuerpos están formado por tejido conectivo. Todo está conectado dentro de […]
Transformation has been a buzzword for more than 20 years, the transformation of consciousness, and the transformation of our ways of life. This transformation is happening now in individuals, groups, and organizations. More and more of us are realizing the time we are living in is a special one, and that the time has […]
Just Relax. What does it mean to relax, to unwind, to take a load off? These words may mean different things to everyone who reads them. What comes to mind when you see the word relax? Unwind? Or the phrase “take a load off”? or “kick back”? We all have some understanding of these […]
Have you ever heard of the myofascial? The Fascia? Connective Tissue? What is it? What does Myofascial Release mean exactly? The fact is the body is made up of connective tissue, it is all connective, the blood, bone, organs, fluids, and membranes. We are going to address specifically the connective tissue of the Myofascia, […]
“Ah, my back hurts, I know just what to do to make it feel better!” If we all thought and acted this way, the above question would be obsolete, Unfortunately, very few people think and act in this way. Or perhaps, one has a method for their back, but what about their shoulder, […]
“ She’s got magic hands” … I have overheard some say, and others“She’s very intuitive”… People will tell me things like,“Ahhh, I have been waiting so long for someone to do that”“ It feels like my body is unwinding”“ Wow, I feel a rush of energy, or a flow through my leg/arm/hand/ […]
On all levels of sports, consistent and varied efforts are made to reduce the incidence of injuries. Warm-ups and group stretching routines are commonplace on most sports teams, while some organizations taking it a step further by implementing targeted in
As unfortunate as it is true, injuries and sports go hand in hand. An average of 8.6 million injuries in sports and recreational activities occur each year, which equates to about 34 injuries for every 1,000 individuals that participate. While some minor
After hip pain develops, movement can become a taxing affair. Standing up from a chair, getting into a car, and walking even short distances may be met with intense strain and discomfort. As a result, some individuals will become less active so as to avoi
As we saw in our last newsletter, there are a number of issues that can develop in the hip that can go on to cause pain and dysfunction. These problems can strike at any age, but are more likely to develop later in life and in females, as the highest inci
The hip is a resilient joint that is capable of handling lots of activity and repeated movements, and it can sustain a significant amount of wear and tear. This durability exists because of its complex and multifaceted anatomy that we described in our las
The hip is one of the most versatile and important joints in the body. It’s extremely powerful due to its robust architecture, which also provides it with impressive stability. But the hip joint is also incredibly flexible, allowing for a massive range
Most cases of low back pain are short-lived—or acute—and only last for a few weeks before gradually subsiding. Getting regular physical activity and performing targeted strengthening exercises will further facilitate the healing process, and many pati
As we explored in our last newsletter, low back pain is overwhelmingly common, with tens of millions of Americans impacted by symptoms at this very moment. Each person’s situation is unique and the severity of these individual’s back pain varies, but
Low back pain is jarringly common. About one-half of all working Americans will experience symptoms at least once every year, and roughly 31 million are affected by it at any given point in time. So if you find it appropriate to place yourself in this cat
The anatomy of your spine is rather remarkable. Its complex design includes a combination of strong bones, large muscles, and flexible ligaments and tendons, which are all interconnected in a manner that provides both extreme durability and flexibility. T