The body has an innate wisdom to repair itself, to return to homeostasis, or the place where all is in balance, and optimal health may be enjoyed. To tap into this wisdom, I use the applied sciences of anatomy, physiology, kinesiology, bio-mechanics, quantum physics (and more) combined with the practiced arts of manual therapies and intuitive healing touch, providing clients an efficient pathway on their journey to optimal health and wellbeing.
YOU NO LONGER NEED A REFERRAL FROM YOUR M.D. TO SEE YOUR D.P.T. OR FILE A CLAIM WITH YOUR PRIVATE INSURANCE COMPANY. Most private insurance companies cover physical therapy. We may be able to file a claim for you or you can use the App Reimbursify to file your claim in less than 3 minutes.
After 3 consecutive sessions and for the first time in decades, my pain levels have decreased considerably.
CK Boulder, CO
Dr. Wilson has a deep appreciation for the miraculous ability of the human body and spirit to heal and a unique gift for helping find the way back to the natural state of wholeness.
Marcine P., AZ
Dr. Kate resolved other trauma issues by using the NET emotional release technique, and I strongly recommend it. Anyone who has the good fortune to work with her will come to understand my enthusiasm.
Jenice M, R.N
I am so grateful that our paths crossed, and for the sacred work we've done together.Meet her on the mat. Meet her on the table, Meet her online.. Bring your mind, heart and soul, and heal it all. Keep an open mind, because how she works definitely won't fit any preconceived notions of what "physical therapy" can do.
M.F. Couer d'Alene ID
Kate gave my life back to me after a horrible car accident in 2017, I heard about her healing care in Oct of 2019 and traveled thousands of miles to see her.
What I didn't anticipate is that Dr. Kate Wilson, a modern and intuitive physical therapist and more, would make a simple truth real for me - everything is connected.
Understanding how you can benefit from one or more teletherapy sessions with a Doctor of Physical Therapy: Physical Therapists are highly specialized holistic health care providers. They provide a myriad of education and are a tremendous resource for learning about self-care and healing. They are highly skilled in providing many types of non-invasive procedures and […]
Trapped emotions can lead to repetitive cycles of painful circumstances, hurt feelings, health concerns, and or life dramas that reinforce the same non- beneficial or even unhealthy patterns. The more we are free from trapped emotions, the easier it is for us to be present in the moment. Learn ways to enjoy emotional freedom!
The human body; a beautiful, miraculous and intelligent system that provides movement, communication, sensory information, pleasure and experiences to enable and enhance survival. It is a gift to each one of us, designed to maintain itself through monitoring and defending against possible invaders, and with built in repair mechanisms provided to heal any injuries from […]
What does it mean to age gracefully? Why does aging happen and how can we keep the process in check, or allow it to unfold slowly over many years with grace and ease? How do we go about doing this? What does it look like? Here we will look more closely at the process of […]
Part 4, and final article in a short series This short series of articles has explored the microcosm of the body and related it to the macrocosm of the earth, and beyond. We have looked at some of the systems in the human body, explained a bit of anatomy and physiology, or geography and […]
A Closer Look at Chronic, Mystery, and Recurrent Health Issues Between the ears, below the crown, and above the neck sits 80% of the nervous system. The brain, meninges, and master glands are cradled safely inside the cranium, and work together with the spinal cord to send messages to and receive messages from the rest […]
When trauma occurs, or even a potential trauma occurs the body responds in one of 3 ways. Fight, Flight, or Freeze. Which one happens depends much on the details of the trauma, in other words, the circumstances will determine how the body responds most effectively in the moment. In the fight or the flight response, […]
Osteopathy is a branch of Natural Medicine with a gentle manual approach to the health and wellness of the whole person. The aim is to bring vitality and well-being to the entire body, mind and spirit. Osteopathy was founded by a Medical Doctor in 1874. Dr. Andrew Taylor Still sought to restore health […]
This short series of articles will explore the microcosm of the body to the macrocosm of the earth, and beyond. We will look at some of the systems in the human body, explain a bit of anatomy and physiology or geography and function, and then explore the reflection seen to a similar known system […]
¿Has escuchado alguna vez sobre el tejido conectivo o la miofascia? ¿Sabes que es posible sanar lesiones a través de técnicas que alivian al tejido conectivo? El alivio del tejido conectivo como técnica de sanación. El hecho es que nuestros cuerpos están formado por tejido conectivo. Todo está conectado dentro de […]
Transformation has been a buzzword for more than 20 years, the transformation of consciousness, and the transformation of our ways of life. This transformation is happening now in individuals, groups, and organizations. More and more of us are realizing the time we are living in is a special one, and that the time has […]
Just Relax. What does it mean to relax, to unwind, to take a load off? These words may mean different things to everyone who reads them. What comes to mind when you see the word relax? Unwind? Or the phrase “take a load off”? or “kick back”? We all have some understanding of these […]
Have you ever heard of the myofascial? The Fascia? Connective Tissue? What is it? What does Myofascial Release mean exactly? The fact is the body is made up of connective tissue, it is all connective, the blood, bone, organs, fluids, and membranes. We are going to address specifically the connective tissue of the Myofascia, […]
“Ah, my back hurts, I know just what to do to make it feel better!” If we all thought and acted this way, the above question would be obsolete, Unfortunately, very few people think and act in this way. Or perhaps, one has a method for their back, but what about their shoulder, […]
“ She’s got magic hands” … I have overheard some say, and others“She’s very intuitive”… People will tell me things like,“Ahhh, I have been waiting so long for someone to do that”“ It feels like my body is unwinding”“ Wow, I feel a rush of energy, or a flow through my leg/arm/hand/ […]
As we showed you in our last post, knee pain is extremely common in the general population, and it can manifest through a number of conditions. If you’re personally dealing with knee pain right now, you may also be seeking out solutions that will allow
The knee is the largest and one of the most complex joints in the body. It primarily joins the thighbone (femur) to the shinbone (tibia), but also includes the kneecap (patella) and fibula in the lower leg. These bones and the muscles that surround them a
Skiing is a great form of exercise that works out many parts of the body while allowing you to experience the outdoors during the colder parts of the year. There are many steps to ensuring a successful day—and season—on the slopes, including the use o
For persistent or severe TMD symptoms, a more systematic intervention will likely be needed. Numerous treatment options are available for TMDs that range widely in terms of cost and intensity, but there is a general principle that should be applied when d
We often taken certain parts of our body for granted until something goes wrong. This is particularly true for the temporomandibular joint (TMJ), which allows the jaw to move up and down, from side to side, and in and out. You use your TMJ every time you
There are 22 bones in the face and head, but the lower jawbone—or mandible—is the only one of these that can move. The mandible connects to the temporal bone of the skull at two points just in front of each ear through the temporomandibular joint (TMJ
Although you’re more likely to hear about pain occurring in certain parts of the body—like the knees, shoulders, and spine—the reality is that it can strike just about anywhere. The jaw is one region that doesn’t generally get much attention, but
Some of the most common causes of neck pain include sleeping on your neck wrong, sitting or standing for prolonged periods with bad posture—especially from leaning over too much, performing repetitive movements, and carrying a heavy backpack, purse, or
As we mentioned in our first newsletter, about 10—20% of Americans are affected by neck pain at any given time. If
you happen to be part of this population and are dealing with neck pain right now, you may be wondering what
you can do to alleviate it.
Although you may not pay it all that much attention, the neck has a pretty crucial job to perform. It provides support for the head and allows movement in a variety of directions so you can better see and navigate the world around you. But as we discussed